As you probably already know, lemons are bursting with vitamin C, even more so than oranges. Vitamin C is directly linked with collagen since it helps to support and regulate its synthesis. In simple terms, vitamin C aids in boosting collagen production which helps to promote more youthful-looking skin. Don’t get us wrong, it’s not a magic cure-all and it won’t stop you aging, but what it will do is go towards helping to enhance both the appearance and underlying structure of your skin.
In addition to being a vitamin C powerhouse, this zesty fruit has shown potential as a natural skin lightening agent, reported to be able to help reduce the discoloration patches that appear with age. Because of it being rich in antioxidants, lemon juice has been outlined as a good acne treatment. Its astringent properties are also good for helping to reduce pore size and control excess oil. Do be warned, though – though lemon juice and lemon essential oil are advantageous for the skin, all citrus oils are photosensitive. Photosensitivity is a response that occurs when something (in this case, citrus oil) has a reaction when exposed to UV light. This means that it’s not recommended to apply citrus oils or juice to the skin prior to being exposed to sunlight. If you’re looking to treat your skin to some citrusy TLC, best do it at night to avoid UV and also to give your skin a chance to absorb it.
For a more concentrated approach than lemon juice, lemon essential oil is antibacterial, astringent and antifungal as well as being conditioning to the skin. However, due to the potency of essential oils, it’s recommended not to apply them directly to the skin. Instead, dilute your lemon oil with a non-comedogenic carrier oil. If you’re looking for a short-term use, apply a small amount of your chosen carrier oil to a cotton pad with a drop of lemon essential oil and dab onto the area you want to treat. Leave it to sink in for a couple of minutes before cleansing or washing your face as you would normally.
Though lemon essential oil is great for some skin types like oily or acne-prone skin, it’s not suited to all types. Those suffering from dry skin or dry patches should use lemon oil sparingly as it can exacerbate such areas.
If you’d like to find out which carrier oils are best for you, check out our Carrier Oil Glossary for more information. If you’re interested in learning more about essential oils, visit our Essential Oil Glossary.