Skincare Simplified

Polyphenols, or polyhydroxyphenols, are a group of naturally-occurring organic compounds sourced mainly from plant-based foods. These include various fruits and vegetables as well as wine, dark chocolate, honey, and a selection of spices and tea. Because they behave like antioxidants, polyphenols can help to counteract the effects of free radical damage that’s associated with causing […]

Heard of carotenoids but aren’t quite sure what they are? No problem – allow us to enlighten you. Carotenoids are naturally-occurring pigments found in plants, photosynthetic bacteria and algae. As well as providing the fruits and vegetables you eat everyday with their color (yellow, orange and red hues), carotenoids behave like antioxidants when introduced to

You may have heard a lot about antioxidants if you’re into skincare, but what exactly are they? In summary, the word ‘antioxidant’ is sort of an umbrella term used to describe compounds that are able to impede free radicals. Free radicals are unstable molecules that are known to cause damage to your body’s cells when

Retinol, more commonly known as vitamin A’s pure form, is an antioxidant used in many anti-aging skincare products. Unlike vitamins D and K, vitamin A is not naturally produced by the body and, as such, we must seek it out from external sources in order to use its benefits to our skin’s advantage. Aside from

In essence, collagen is a structural, fibrous protein that’s found in various parts of the body, most notably in connective tissues. Working in tandem with elastin, another fibrous protein, collagen is vital to your skin’s structural network. It’s one of the main components that promotes and maintains dermal elasticity and skin cell renewal, especially when

Oxidative stress is a chemical reaction that happens when there’s an imbalance of antioxidants and free radicals in the body. This imbalance upsets the body’s defense mechanism and the outcome of this reaction commonly results in collagen fiber breakdown, dermal inflammation, impaired skin cell function, DNA damage and an increased risk of dermal conditions, from

It’s no secret that, despite supplying you with vitamin D, exposing your skin to sunlight for lengthy periods of time without taking any protective measures isn’t an advisable thing to do. It might surprise you to know that UV rays are, in actuality, accountable for a whopping 90% of visible dermal aging signs. This is

The process of dermal aging is a lengthy and complex one with many factors contributing to the overall result. Here, we’ll try and break down this process as well as showing you how to combat it. When it comes to dermal aging, collagen and elastin are two major components that alter the appearance of our